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Sustainable events.

[A four minute read] Recently, I was lucky enough to score tickets to the Responsible Business Events [RBE] conference being held in Copenhagen in October, as well as the opening keynote for sister event Sustainable Brands [SB]. Copenhagen happens to be one of my favourite places, so I was cheering on multiple fronts. I was born […]

Operation: MINIBREAK

[A five minute read] A stress free weekend, for less than the price of a Sydney dinner. Yes, it can be done! The last few months have been heeeeectic. I’m sure you can relate. It’s easy to think that doing overtime will help you get ahead, and sometimes it will. But sometimes having time away […]

The power of thanks.

[A three minute read] I first discovered the power of gratitude a few years ago. After a particuarly unfulfilling New Years Eve, I decided that in the new year I would want less and thank more. This is not to say I had no goals – it just meant I practiced being happier with what […]

The 5 minute stress SOS.

[A three minute read] Stress is like a vortex, taking us to a place where our usual logic can’t be found. Our energy is empty and it feels like our world is crashing down. Stress is a condition of the mind, one that can only be overcome with the mind – our greatest asset in […]